Imagine your body is a racing car. What fuel would you put in to win the big race?
Step into the driver’s seat and discover how the food you eat turns into the energy you need to zoom through your day. Whether you’re running on the playground or focusing in the classroom, your body needs the right fuel to stay in the lead.
Eat Right, Be Bright is a book written by a certified nutritionist that holistically covers all about food, eating habits, current trends, diet & exercise guidelines for children from ICMR and WHO, along with a fun daily tracker.